Pool Session 4-6pm at Kingfisher Pool cost is £10 for the 2 hour session. The first hour is instructed, the second for practice.

We MUST have the boats cleaned thoroughly before the session and a team will be at the compound at 3pm to make sure. If using a club boat please let us know so that we can organise and get it to the centre. ALL AIRBAGS removed unless they have been taken out and cleaned because they capture dirt!

You will need to book in and pay Kyrstie at the Quay the week before or pay directly into the bank but please let us know before so that we can control the numbers.

You MUST wear appropriate clothing - not just swim gear, remember you are getting in and out of boats and need to be covered in appropriate clothing - shorts/rash vest - or leggings/neoprene trousers and BA. No helmets required.